Get more active

By providing donated sports gear, we are enabling more communities to participate in sport, ideally outdoors.

 

As little as half an hour of physical activity a day can help avoid a host of serious health-related ailments such as heart disease, diabetes, depression and various forms of cancer. Regular exercise may also assist with improved sleep quality, reduced stress, weight control, mood improvement, and increased cognitive function.

 

A broad range of scientific studies have demonstrated that time spent in nature (including a park, forest, along a river or lake) has a lot of mental, physiological and physical benefits. This includes your mood, stress, anxiety, cognitive function, immunity, increased physical activity.